11 ways to keep calm so you can carry on

1. Come from love.

2. Go to bed before midnight.

3. Make your bed when you get up.

4. Drink a s*&t-load of water.

5. Eat breakfast.

6. Meditate.

7. Breathe.

8. Be honest.

9. Experience and express gratitude.

10. Arrive early.

11. Play.

Tweet