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  • Self-love Inspiration Wisdom Transformation
    for High Achievers

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    What do you need to grow?

    Babies need food, love, nurture, security, sleep, and they grow.
    Flowers need water, sunlight, nutrients from the soil, and they grow.
    Businesses need to offer value, connect with customers, nurture relationships, and they grow.
    What do you need to grow?
    Do you need better nutrients, more light, more sleep, more water?
    Do you need to connect more deeply with you inner […]

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    What Have You Done For You Lately?

    Hey there you hard working soulful go-getter. Yeah you. I have a quick question.
    When was the last time you did something just for you?
    I struggle with this one, for a couple reasons. One, I’m a giver. It feels so good to give and so I often think, well isn’t that for me? And then there’s […]

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    What To Do When Suffering Shows Up?

    When those little pangs of suffering show up in our life, there’s always a reason. Value violations. Misunderstandings. Assumptions. Expectations. All causes for the inner turmoil to begin. But, here’s the 4 questions I know will steer me back to what I want most in life, which of course is, to feel good.
    Am I going […]

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    Goal Achievement = Goal Bereavement

    My husband and I argue over who first blurted this statement out, but regardless, (OK, he can have it), the concept came out of a very real conversation we were having. I had just reached another major milestone in my business, it was something that I had once thought was impossible. I had been working […]

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    Slinging Beers To Pay The Bills

    I can trace it back to the exact day. I had just come back from a local pub, where I had dropped off my resume. This was one of my lowest days, and yet it was also one of the most liberating days. I was broke. (I can admit that now.) I was desperate. I […]

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    A Formula for Forward Movement

    Life can be paralyzingly complicated.
    And yet, it’s not life that’s complicated.
    It’s us.
    And it’s not REALLY us, it’s our minds.
    Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]

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    Be The Change – WAY Harder than I thought

    So there I am, seat 19C on a long haul flight across the Pacific Ocean. It’s 15.5 hours at 36,000 feet. I’ve paid the extra to have no one in front of me so that I can stretch my legs out. Sitting one row behind business class I have the view of the ‘pods’. For […]

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    Spiritual Lessons: Roasting off our uncooked seeds

    A crazy thing happened. Twice, in two consecutive days my car was hit. It was weird. The first time it happened we were on the hi-way. It was a windy day accompanied by an absolute downpour of monsoon like rain. We were travelling Northbound when we saw a large, what looked like a lid from […]

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    Fear and suffering is an indication that you’re growing

    It seems my work is most often called for during times of transition. People call, not because they are dreaming of some fairy tale life and how to put the pieces together, but instead when they’re facing the feeling that their life is falling apart and they’re not sure whether to hold on or to […]

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