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  • But I’m not ‘supposed’ to feel this way

    Posted on by Heather

    Ever had one of those moments where you’re feeling angry, jealous, frustrated, annoyed, irritated, bitchy? Yep, me too. What I notice, however, is how often I push as hard against those emotions – wishing and willing them away. Ignoring them, looking around, hoping no one can tell how I, Life Coach, Self-Love preacher is really feeling.

    Then it dawned on me…

    My resistance to my authentic reaction to life was another form of self-abuse. 

    Self-love means self-acceptance. Right here. Right now. Bitchy and all. Love it up.

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