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    Get off the Ferris Wheel

    “Spiritual progress is like a detoxification. Things have to come up in order to be released.” – Marianne Williamson
    I used to resist my emotions and as a result they ran my life. I was out of control of my reactions to life because I wanted to believe that I was above having a reaction in […]

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    Entrepreneur Mom Now: Wine and Webinar

    [ January 16, 2012; 8:00 pm to 10:00 pm. ] Find Money AND Meaning in 2012
    When: Monday, January 16, 2012, 8:00pm
    Where: From the comfort of your own home!

    Tuck your kids in bed, don your fuzzy slippers, fill your glass with your favourite chardonnay, and logon to enjoy what’s sure to be an inspirational, thought-provoking and most certainly hilarious webinar with Heather White, coaching wunderkind of 2020 Communications.

    The […]

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    Mom Cafe: A New Year, A New You – Getting Real About Our Bodies

    [ January 20, 2012; 9:00 am to 11:00 am. ] The New Year is here and that often sparks new energy and motivation to tackle lofty goals and aspirations.  For many, on the top of the list is some kind of weight loss, get in to iron man (or woman) shape by Feb 1st, eat clean – which is fair enough considering the holiday parties, […]

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    Ask for more time

    One of the biggest challenges, with regards to time management, is trying to fit too many things into our day.  We have great intentions, planning to spend 8 productive hours on our professional life, eat three healthy meals with five servings of fruits and veggies, work-out for an hour, mediate, read or study in an […]

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    Breathe Deeply

    It’s no coincidence that we enter this life with our first breath and leave it with our last.  However, if you’re anything like me, breathing has often taken a subconscious back seat in the day to day busyness of life.  Lately though, I’ve become much more conscious of breathing and it’s ability to ground me […]

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    Collaboration is the Key

    I was recently interviewed for an upcoming article about female entrepreneurship, here’s one of their stellar questions and my response. I’d love to use this as a starting off point for a much needed conversation. Add your thoughts and comments please!
    What is the best way for women to support each other?
    My response:
    Stop competing and start […]

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    Expect The Best

    “It is a funny thing about life; if you refuse to accept anything but the best you very often get it.”- Somerset Maugham
    I love this quote and it’s so true.  Sometimes we get caught up in the “worry” game which unfortunately is nothing more than a bad habit.  We’ve usually been exposed to worry by […]

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    New Year, New Plan

    There’s something special about the beginning of a New Year. Although some would argue – it’s just another day – no big deal, I tend to disagree. It’s a line in the sand that creates instant accountability and has built in to it, a measurable. It’s easy to think back to January 2009 to see […]

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