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  • Self-Partnership Trumps Self-Discipline

    Posted on by Heather

    That book you’re writing….

    That weight you’re losing….

    That marathon you’re training for….

    That business you’re building…..

    Put the whip away.

    Circle back.

    Partner with yourself.

    After all, it is YOU who will do all the hard work, the long hours, the late nights. Show yourself support, compassion, love and nurture as you embark on these valiant journeys.

    Because at the end of the road, when you’ve reached the goal, when it’s time to celebrate, you wanna be happy right?

    “If you want to be happy, practice compassion.” – Dalai Lama

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