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  • Set a good example

    Posted on by Heather

    We’ve become obsessed with popular culture in such a way that some of us have started to lose sight of the awesomeness that comes with just being a human being. When you really think about human beings as a species, as a civilization; the things we are capable of, the triumphs, the accomplishments, the success, the passion – it’s unbelievably amazing! Why is it then that we beat ourselves up, concentrate on the things that we don’t like about ourselves, the things that aren’t perfect? It’s very much a bad habit – fueled by the media and popular culture.

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    But, for starters, if you’re caught in this trap of comparing yourself to others, get out. By constantly looking outside yourself and trying to find things to identify with, you miss the essence of yourself. The real you is on the inside. Secondly, get out of the habit of looking for the things that you don’t like about yourself. Instead, even if it’s only 1 thing, concentrate on the things that you do like about yourself. Quantum physics has continued to teach us that everything is energy, even our thoughts. So, if you give your energy to the things that you don’t like about yourself – by nature they will continue to grow, even if it’s only in your own head. If there are things that you don’t like about yourself, don’t give your energy to them. Instead, do one of two things: shift your energy to the things you do like about yourself and stop giving your energy to that which you don’t or put your energy into making a change in order to eliminate that which you don’t like. Don’t get stuck in the trap of insulting and hurting yourself; it’s just not worth it.

    Love yourself; be your best friend because it is you who sets the example for how the rest of the world will treat you.

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