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    Have the courage to do it your way.

    Do you ever get tired of the ‘how successful people do it’ articles and blogs that flood your Facebook reel? Maybe I’m just having a cynical day (it happens, gasp!) but I find these posts somewhat patronizing.
    First of all, if I really wanted to, I could get up at 5am. But I don’t. Also, I […]

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    You DO Know What To Do

    You’re facing a dilemma,  a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
    Stop That!
    First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]

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    You’ll See It When You Believe It

    When I nominated myself for the EWomenNetwork 2009 International “Emerging Leader of the Year” award, I was never expecting to win. But when the email came a few months later announcing that I had indeed beat out all the other young, talented women in Vancouver BC and was being flown to Dallas as one of […]

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    Collaboration is the Key

    I was recently interviewed for an upcoming article about female entrepreneurship, here’s one of their stellar questions and my response. I’d love to use this as a starting off point for a much needed conversation. Add your thoughts and comments please!
    What is the best way for women to support each other?
    My response:
    Stop competing and start […]

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    Celebrate good times – come on!

    The city of Vancouver is electric right now as we host the 2010 Winter Olympic Games. And despite all kinds of talk over the past year about what a disruption the games would be, how much money they would cost us etc. I don’t think anyone can deny how incredible this is. Call me naive, […]

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    Three Simple Words

    I was staring at one of my vision boards this morning and noticed a little card, the size of a business card, with three words written on it.  I wish I could give credit to whomever came up with them, but, for some reason I didn’t note the source.  Suffice to say, these are not […]

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    "It was all a dream" – Notorious B.I.G

    Growing up listening to Hip Hop music didn’t always impress my parents, but, behind all the profanity and derogatory comments was a permeating message that I could be, do and have anything I wanted in life regardless of where I came from. What is so intoxicating about the Hip Hop culture is that […]

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    Adventures in Costa Rica: Election Day

    My apologies for the lack of post last week—most of the excitement resulted from a bacterial stomach infection Claire and I were suffering through. Likely originating in something we ate (still not sure), we spent the entire week lying in bed eating small pieces of toast and drinkable yogurt. Thankfully we received fantastic medical care […]

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    Growing or Dying?

    In my many years of study under the incredible Bob Proctor there was always one underlying lesson that governed all others. There are only two directions that any living organism can venture: towards growth or towards death. Every once and a while it’s important to take a step back in order to clearly identify what people […]

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    Rainy Days

    For those who know me personally, it will come as no surprise to hear me say – I’m not a big fan of rain. That said, after spending months studying Eckart Tolle’s work I know better than to resist the present moment and instead accept it for what it is, as that will allow it […]

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