Never hide. Hiding (from anything) is the surest way to create a life long prison.
Tell the truth. It’s HARD despite what you may have heard, BUT there is so much liberation in this 5 letter word.
Customize your life. Every part of it. Design it just for you.
Say NO. Everyday. No = yes, to something else.
Oh boy! This is tough…..
Ok, so you’ve lied right?
I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]
For years I thought crying was a sign of weakness. It wasn’t until I met my Life Coach (Psychic Surgeon) that I started to discover the incredible evolutionary power that emoting carried. Finally I had discovered the secret to rising up in my life and experiencing higher and higher frequencies of vibration, aka ‘living the […]
I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
I’ve always wanted to work on television. Still hold that vision. Still set that intention.
The true intention sounds more like “spread my message to as many people as whom want to receive it; where it will be of the highest good”,
but the ‘human’, ‘ego’ side of me would TOTALLY love that to be expressed in […]
I’ve been ‘writing a book’ for four years. And when I say ‘writing’ I’m not kidding around. I have 3 different outlines, notebooks FULL of pros, chapters complete, ideas mapped out – literally tens of thousands of words ready to go…. (and that’s not including the 300 blog posts, or 20+articles I’ve written for online […]
Gabrielle Bernstein stopped by to chat with me on her recent visit to Vancouver. Her and I share a passion for spirituality, and tapping in to our inner guidance, remembering that we are not alone to make all the tough decisions in our life. We have access to the voice of our intuition and we […]
That book you’re writing….
That weight you’re losing….
That marathon you’re training for….
That business you’re building…..
Put the whip away.
Partner with yourself.
After all, it is YOU who will do all the hard work, the long hours, the late nights. Show yourself support, compassion, love and nurture as you embark on these valiant journeys.
Because at the end of […]
The other night I was giving a talk on personal branding. And I guess, in being objective, one might take me at first glance as being a bit of a Pollyanna. I mean, I am an optimist – no question. I do believe everything in life has a purpose – even the really shitty stuff […]
There is an amazing connection, a correlation, an intense synergy between the divine and our 3rd dimension. As a newbie in Spirituality I still find myself in awe and wonder when I invite the messages from another dimension to land firmly and profoundly on my heart.
I’m taking a Spiritual development course that just so happens […]
Heather White! Two words! A name that has changed me! Shook me to the core! Rocked my world and has helped me beyond my wildest dreams! Heather is my coach/ partner/ got my back soul sister in this life journey where her main role is to guide me as I find the very BEST VERSION OF MYSELF! She gets me! She understands my strengths and has been with me every step of the way as I build the areas in my life needing focus and improvement. Heather is a true gift to this world! A force, a soul seeking badass who digs in deep and helps pull all of the junk and ickiness from your life. The “stuff” holding you back is no longer a road block and with truth, compassion and love, Heather will take you on a journey inside of your soul! She has helped me find a life that matches my priorities! Finally I am on a path to extreme greatness, truly what I knew somehow, someway, someday I was heading to my big goals and dreams but it was foggy and messy as to how I was going to actually get there. Heather White has given me the tools to clear the fog and I now have a crystal clear path to living the life I have always imagined! Heather White, I love you and am so grateful for you! Looking forward to many years ahead with you on my front line! Love and light to you, my friend! Forever changed!
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.