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    Double Negatives Don’t Work

    I know this from years of deploying this tactic with futile results.
    Definition of a double negative for the purpose of this conversation:
    mentally beating yourself up about something that you’re not doing, that you wish you were doing…
    Definition of a double negative in the context of the life of an over-achieving A-type personality (i.e. me):
    constant and […]

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    YOU are LOVE

    When was the last time you did something for the first time?
    When was the last time you felt that surreal, etheric, connected, divine feeling?
    When was the last time you were in the presence of something that you couldn’t explain with words?
    For me: Nicole Bridger Show; EcoFashion Week: Vancouver BC; Oct 2011
    When I got the invite […]

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    I am LOVE, I am LIGHT, I am LIFE

    The mind is a powerful force and left to it’s own devices, it can be unruly with it’s messaging. However, evoking your will power in working with your mind, releases the most powerful force of nature: co-creation. It’s easy to let your mind run rampant; it’s far more difficult to take responsibility, to DECIDE what […]

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    Creating The Space

    I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]

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    Being of Service isn’t always cupcakes and lollipops.

    It’s not really a secret that I LOVE Oprah Winfrey and although I’ve adhered to some house rules over at my place so as not to overload my other half with Lady Oisms I admit I indulge every chance I get.
    One thing I admire about Oprah, outside of so many other things, is her desire […]

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    The ‘HOT’ CEO

    Doing business in the ‘new way’, means working with clients that get you, what you’re all about and how you can help them in immeasurable and incredible ways. But, in order to do that, we have to ensure you’re a ‘hot’ CEO, and I’m not talking about your looks. Here’s what I do mean:
    1. You […]

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    First Stop: Foundation

    I’m reading Kris Carr’s Crazy Sexy Diet right now, and no it’s not a diet book, and no I’m not on a diet. Kris was a fun loving crazy New Yorker living the high-life when at 31 she was diagnosed with Cancer. (Pretty scary shit!) Having gone through the process as an observer of the […]

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    Presenting Presentations

    We just wrapped another awesome Coach’s Corner where today’s topic was: Presentations & Public Speaking
    I co-presented with Felicia Lee (@coachfelicialee) & Christine Pilkington (@chrispilkington) and we only had an hour but we rocked the house talking about everything from purpose and passion to credibility and structure.  The room was full of inspiring entrepreneurs, not to […]

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    Put the Whip Away

    In my early 20’s I had a severe issue when it came to being hard on myself. Almost completely unaware of my complex, my only insight would come from concerned friends and family (and of course my Mum) when they would question my position and why on earth I was beating myself up so harshly. […]

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    Sales Academy for Professional Women

    Ladies – are you ready!?! For four years I’ve been working as a Business Development advisor to women all over North America. To say it’s been a blast is a HUGE understatement. Working with these powerful, courageous women has inspired me each and everyday.
    That said, time and time again the stumbling block that seems to […]

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