I know this from years of deploying this tactic with futile results.
Definition of a double negative for the purpose of this conversation:
mentally beating yourself up about something that you’re not doing, that you wish you were doing…
Definition of a double negative in the context of the life of an over-achieving A-type personality (i.e. me):
constant and […]
When was the last time you did something for the first time?
When was the last time you felt that surreal, etheric, connected, divine feeling?
When was the last time you were in the presence of something that you couldn’t explain with words?
For me: Nicole Bridger Show; EcoFashion Week: Vancouver BC; Oct 2011
When I got the invite […]
The mind is a powerful force and left to it’s own devices, it can be unruly with it’s messaging. However, evoking your will power in working with your mind, releases the most powerful force of nature: co-creation. It’s easy to let your mind run rampant; it’s far more difficult to take responsibility, to DECIDE what […]
I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]
It’s not really a secret that I LOVE Oprah Winfrey and although I’ve adhered to some house rules over at my place so as not to overload my other half with Lady Oisms I admit I indulge every chance I get.
One thing I admire about Oprah, outside of so many other things, is her desire […]
Doing business in the ‘new way’, means working with clients that get you, what you’re all about and how you can help them in immeasurable and incredible ways. But, in order to do that, we have to ensure you’re a ‘hot’ CEO, and I’m not talking about your looks. Here’s what I do mean:
1. You […]
I’m reading Kris Carr’s Crazy Sexy Diet right now, and no it’s not a diet book, and no I’m not on a diet. Kris was a fun loving crazy New Yorker living the high-life when at 31 she was diagnosed with Cancer. (Pretty scary shit!) Having gone through the process as an observer of the […]
We just wrapped another awesome Coach’s Corner where today’s topic was: Presentations & Public Speaking
I co-presented with Felicia Lee (@coachfelicialee) & Christine Pilkington (@chrispilkington) and we only had an hour but we rocked the house talking about everything from purpose and passion to credibility and structure. The room was full of inspiring entrepreneurs, not to […]
In my early 20’s I had a severe issue when it came to being hard on myself. Almost completely unaware of my complex, my only insight would come from concerned friends and family (and of course my Mum) when they would question my position and why on earth I was beating myself up so harshly. […]
Ladies – are you ready!?! For four years I’ve been working as a Business Development advisor to women all over North America. To say it’s been a blast is a HUGE understatement. Working with these powerful, courageous women has inspired me each and everyday.
That said, time and time again the stumbling block that seems to […]
Heather White! Two words! A name that has changed me! Shook me to the core! Rocked my world and has helped me beyond my wildest dreams! Heather is my coach/ partner/ got my back soul sister in this life journey where her main role is to guide me as I find the very BEST VERSION OF MYSELF! She gets me! She understands my strengths and has been with me every step of the way as I build the areas in my life needing focus and improvement. Heather is a true gift to this world! A force, a soul seeking badass who digs in deep and helps pull all of the junk and ickiness from your life. The “stuff” holding you back is no longer a road block and with truth, compassion and love, Heather will take you on a journey inside of your soul! She has helped me find a life that matches my priorities! Finally I am on a path to extreme greatness, truly what I knew somehow, someway, someday I was heading to my big goals and dreams but it was foggy and messy as to how I was going to actually get there. Heather White has given me the tools to clear the fog and I now have a crystal clear path to living the life I have always imagined! Heather White, I love you and am so grateful for you! Looking forward to many years ahead with you on my front line! Love and light to you, my friend! Forever changed!
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.