Event Calendar:
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Upcoming Events:
I was in the gym this morning doing a leg workout I learned via Personal Trainer extraordinaire Hannah Fletcher. There’s no doubt it’s a killer – and YES you’re sore for a few days after, but the results are indeed worth it. I only do it when I’m feeling on top of my game, super […]
We just wrapped another awesome Coach’s Corner where today’s topic was: Presentations & Public Speaking
I co-presented with Felicia Lee (@coachfelicialee) & Christine Pilkington (@chrispilkington) and we only had an hour but we rocked the house talking about everything from purpose and passion to credibility and structure. The room was full of inspiring entrepreneurs, not to […]
“Will I ever be happy?” I ask myself in great despair.
Shit.
How did I get here….again?
Where am I, you ask?
My answer: the in-between
The ‘in-between’, so what is that exactly?
Well, let me try to break this down in a way that makes sense…(Fingers crossed! Please let me know if it makes sense to you:)
Picture yourself walking in […]
This concept of tolerating being just another form of suffering was something that my coach brought to my attention about a year ago. At first glance it seems like an agreeable and somewhat simple idea, but, trust me this is a little deeper than you think. When we think of suffering we usually think of […]
“Success is the progressive realization of a worthy ideal.” – Earl Nightengale
Being an over achiever I have always been interested in rising to the top, but, looking back, I had a very skewed image of what success was. I thought success was a thing, a destination, a finish line. I thought success was […]
I recently re-read, for I think the 4th time, Timothy Ferriss’s phenomenal book “The 4-Hour Workweek” which is packed cover to cover with concepts and ideas that are imperitive for ensuring you are living the life you choose. If you’ve been entertaining ideas of a different life than the one you lead today what’s […]
“A journey of a thousand miles begins with a single step.” – Chinese Proverb
Whatever it is you’ve been putting off, start today. It’s amazing how much of the work is done once we actually get started. Don’t wait to make some changes in your daily habitual routines – do it now. All […]
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.
As an entrepreneur I sometimes have a tendency to overthink things and be very hard on myself. Having Heather in my life allows me a “safe place” to talk about my struggles and Heather helps me tune back in to my inner wisdom and gives me tools to be kinder to me. She is able to ask the questions that draw out what my heart is telling me. But just as valuable, is her ability to help guide me through business decisions as well. Heather is truly a gift in my life.
