I was in the gym this morning doing a leg workout I learned via Personal Trainer extraordinaire Hannah Fletcher. There’s no doubt it’s a killer – and YES you’re sore for a few days after, but the results are indeed worth it. I only do it when I’m feeling on top of my game, super […]
We just wrapped another awesome Coach’s Corner where today’s topic was: Presentations & Public Speaking
I co-presented with Felicia Lee (@coachfelicialee) & Christine Pilkington (@chrispilkington) and we only had an hour but we rocked the house talking about everything from purpose and passion to credibility and structure. The room was full of inspiring entrepreneurs, not to […]
“Will I ever be happy?” I ask myself in great despair.
How did I get here….again?
Where am I, you ask?
My answer: the in-between
The ‘in-between’, so what is that exactly?
Well, let me try to break this down in a way that makes sense…(Fingers crossed! Please let me know if it makes sense to you:)
Picture yourself walking in […]
This concept of tolerating being just another form of suffering was something that my coach brought to my attention about a year ago. At first glance it seems like an agreeable and somewhat simple idea, but, trust me this is a little deeper than you think. When we think of suffering we usually think of […]
“Success is the progressive realization of a worthy ideal.” – Earl Nightengale
Being an over achiever I have always been interested in rising to the top, but, looking back, I had a very skewed image of what success was. I thought success was a thing, a destination, a finish line. I thought success was […]
I recently re-read, for I think the 4th time, Timothy Ferriss’s phenomenal book “The 4-Hour Workweek” which is packed cover to cover with concepts and ideas that are imperitive for ensuring you are living the life you choose. If you’ve been entertaining ideas of a different life than the one you lead today what’s […]
“A journey of a thousand miles begins with a single step.” – Chinese Proverb
Whatever it is you’ve been putting off, start today. It’s amazing how much of the work is done once we actually get started. Don’t wait to make some changes in your daily habitual routines – do it now. All […]
I was motivated to hire Heather as a business coach because I was overwhelmed with my to do list and knew I needed an expert perspective to support me in mapping out my growth. Working with Heather identified a two degree shift in my focus that was much more fulfilling personally and financially.
The thing that I enjoy most about working with Heather is that she is focused on my personal growth as much as the growth of my business. I would highly recommend Heather to anyone looking for support in fulfilling their personal and/or professional dreams.
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.