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  • Tag Archives: Conversations

    My Coming Out Party

    I’m in the process of a rebrand, the launch of a new website and the creation of a new coaching program. That’s biz speak for…I’m opening my kimono and coming out to the world.
    The truth is, I’ve unlocked my heart, unleashed my soul and for the first time in my life, am baring it all […]

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    Fearless Factor: A Video Series

    Fear, in my experience, is a given when it comes to our desire to live our best life and grow and evolve to reach our highest potential. And fear is such an interesting topic of conversation, that I’ve teamed up with my pal, Natalie Sisson – The Suitcase Entrepreneur – to address this topic of […]

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    Networking Advice for Small Business: Work the Crowd

    I was recently at an event with a bunch of my former colleagues from the large corporation I used to work for. I was there, representing my own company, and although it was great to see them and catch up, I was a bit shocked to notice and furthermore realize – they were all sticking […]

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    Breathe Deeply

    It’s no coincidence that we enter this life with our first breath and leave it with our last.  However, if you’re anything like me, breathing has often taken a subconscious back seat in the day to day busyness of life.  Lately though, I’ve become much more conscious of breathing and it’s ability to ground me […]

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    Contracts, Rules & Boundaries

    This week I had 3 different clients struggle with how to handle a difficult customer. Though the stories, circumstances and details were all different, the theme was the same. In each case my client’s feathers were ruffled as a result of their client crossing a boundary. The interesting part, however, was that after digging a […]

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    Who's Company?

    Who you share your time with is one of those things you cannot take for granted, but, so many people do.  I was speaking with a friend last week and we were talking about her recent trip overseas.  While she was there she stumbled upon a book and when she opened up to the middle […]

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    Who are you hanging with?

    It’s more important than ever these days to take stock of who you are spending your time with? Are you hanging around with positive opportunists or negative nellies who are running around screaming the sky is falling. Are your conversations filled with hope and excitement or doom and gloom? Does your social environment challenge and […]

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    Don't be afraid to Fire Staff

    When I’m working with business owners and operators in the hospitality sector one of the conversations I inevitably have with them is about their ability to let staff go. They are always worried about where they’ll find new staff, how they’ll find the time to train them, what if the new staff don’t work out […]

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    Don't let fear hold you back!

    I was waiting at the stop light at Granville & Broadway a while back and although I try not to eavesdrop on other people’s conversations, this time I couldn’t help but over hear. Two you girls, probably 20 something, were looking up towards the north shore mountains that had just received another dump of […]

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