Event Calendar:

  • February 2021
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
  • Upcoming Events:

    • No events.
  • Tag Archives: Deep Breath

    Mindset Brings Magic

    Last week I had a gal in my office who is in between jobs. She’s incredibly accomplished, talented, smart, hard working and overall has a tonne to offer the world. The challenge however, was her mind-set. The way she was thinking was holding her back from many things. She had, what I call the “this […]

    Continue reading...

    Breathe Deeply

    It’s no coincidence that we enter this life with our first breath and leave it with our last.  However, if you’re anything like me, breathing has often taken a subconscious back seat in the day to day busyness of life.  Lately though, I’ve become much more conscious of breathing and it’s ability to ground me […]

    Continue reading...