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  • Tag Archives: Ego

    What do self-doubt, fear & procrastination have in common?

    First of all, these 3 dark threads of the mind can work wonders when it comes to binding you hostage and holding you back from doing your best work in this lifetime. They are classic buzz kills that steal your inspiration and motivation and paralyze you from moving forward. They are also the most common […]

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    Get Clear to Get Happy

    You’ve heard that saying ‘be careful what you wish for’? Normally the context is used to remind worriers about their negative thinking, but I’ve come to discover that it’s equally important to keep this in mind when you’re setting intentions and goals. Often times we ‘put stuff out there’ never expecting that it might actually […]

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    How Long Do You Suffer Before You Tell the Truth?

    Oh boy! This is tough…..
    Ok, so you’ve lied right?
    No?
    Never?
    I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
    I’ve lied.
    Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]

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    Double Negatives Don’t Work

    I know this from years of deploying this tactic with futile results.
    Definition of a double negative for the purpose of this conversation:
    mentally beating yourself up about something that you’re not doing, that you wish you were doing…
    Definition of a double negative in the context of the life of an over-achieving A-type personality (i.e. me):
    constant and […]

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    Thank you EGO

    Life is about contrast.
    Light – dark
    Love – fear
    War – peace
    We live in a world full of duality, and polarity. And that’s why we’re here; we came to experience the contrast. Our soul desires evolution and evolution requires understanding. Understanding comes through acceptance. And acceptance comes after we’ve experienced resistance. And resistance happens when we experience […]

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    Creating The Space

    I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]

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    Breathe Deeply

    It’s no coincidence that we enter this life with our first breath and leave it with our last.  However, if you’re anything like me, breathing has often taken a subconscious back seat in the day to day busyness of life.  Lately though, I’ve become much more conscious of breathing and it’s ability to ground me […]

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    Asking the Right Questions?

    As an entrepreneur I spend a lot of time with other entrepreneurs and there is no secret to the struggles that we endure.  Firstly, there has been the removal of the ‘security blanket’ offered by corporate positions with guaranteed holidays, vacation pay and benefits packages.  Then there’s the fact that (in the beginning at least) […]

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    The Voice In Your Head

    We all have it; that voice, that tape that plays inside your head.  For some it’s constant and for others (those who have become more aware) it is controlled and monitored.  Have you considered lately what is the voice saying?  For the purposes of this blog I’d like you to consider what does the voice […]

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    Free From Fear

    As an entrepreneur and having coached many entrepreneurs on building a sustainable business model I know that fear is one of those thing that is going to be a factor, it’s all in the way you respond to it.  Firstly, you have to be aware of it.  This is often the biggest hurdle for people […]

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