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  • Tag Archives: Element

    Online Oversharing

    I was recently asked about the concept of ‘oversharing’,  in other words when does authenticity and vulnerability cross the line? (We were talking primarily about online, tweets, status updates, blog posts etc.)
    If I remember correctly my response was to trust your own intuition and that little feeling inside yourself that gives you the ‘no’ feeling […]

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    Breathe Deeply

    It’s no coincidence that we enter this life with our first breath and leave it with our last.  However, if you’re anything like me, breathing has often taken a subconscious back seat in the day to day busyness of life.  Lately though, I’ve become much more conscious of breathing and it’s ability to ground me […]

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    Asking for what you want – Dreams really do come true!

    Over the past year one of my aspirations/desires that has gotten louder and louder between my two ears and within my heart is to write.  I love writing – it fuels my soul, brings me tremendous joy, uses my overactive mind in a positive way and reaches out to other humans in a non-invasive way. […]

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