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Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
You’re facing a dilemma, a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
Stop That!
First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
Difficult people can be such an energy drain. All the time spent thinking about what they said, what they did, how they made you feel, dreading the next time you’re going to have to see them, talk to them, deal with them… Ack! It can be exhausting!
But in the end, the sooner you own the […]
Life can be paralyzingly complicated.
And yet, it’s not life that’s complicated.
It’s us.
And it’s not REALLY us, it’s our minds.
Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]
“Spiritual progress is like a detoxification. Things have to come up in order to be released.” – Marianne Williamson
I used to resist my emotions and as a result they ran my life. I was out of control of my reactions to life because I wanted to believe that I was above having a reaction in […]
I was recently listening to an interview with a thought leader who I respect very much. So much of what she says resonates deep within the core of my essence. Concepts of you-niqueness, blazing your trail, creating art and using the emotions, or feelings to guide your actions – all spot on for me!
This particular […]
I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
The other night I was giving a talk on personal branding. And I guess, in being objective, one might take me at first glance as being a bit of a Pollyanna. I mean, I am an optimist – no question. I do believe everything in life has a purpose – even the really shitty stuff […]
I’ve been watching Shania Twain’s “Why Not” documentary on OWN, that follows her as she works through her fears and attempts to regain her voice. It’s been a fascinating show and I commend her in so many ways for not only being brave within her own life but also for being willing to share this […]
Heather White! Two words! A name that has changed me! Shook me to the core! Rocked my world and has helped me beyond my wildest dreams! Heather is my coach/ partner/ got my back soul sister in this life journey where her main role is to guide me as I find the very BEST VERSION OF MYSELF! She gets me! She understands my strengths and has been with me every step of the way as I build the areas in my life needing focus and improvement. Heather is a true gift to this world! A force, a soul seeking badass who digs in deep and helps pull all of the junk and ickiness from your life. The “stuff” holding you back is no longer a road block and with truth, compassion and love, Heather will take you on a journey inside of your soul! She has helped me find a life that matches my priorities! Finally I am on a path to extreme greatness, truly what I knew somehow, someway, someday I was heading to my big goals and dreams but it was foggy and messy as to how I was going to actually get there. Heather White has given me the tools to clear the fog and I now have a crystal clear path to living the life I have always imagined! Heather White, I love you and am so grateful for you! Looking forward to many years ahead with you on my front line! Love and light to you, my friend! Forever changed!
I was motivated to hire Heather as a business coach because I was overwhelmed with my to do list and knew I needed an expert perspective to support me in mapping out my growth. Working with Heather identified a two degree shift in my focus that was much more fulfilling personally and financially.
The thing that I enjoy most about working with Heather is that she is focused on my personal growth as much as the growth of my business. I would highly recommend Heather to anyone looking for support in fulfilling their personal and/or professional dreams.
