I was emotionally rocked to the core of my being as I watched the unfolding of events in Japan over the past week. Seeing human beings suffering evokes a reaction in me that I don’t know how to articulate. It doesn’t much matter if it’s terrified Japanese citizens watching Mother Nature’s wrath rush towards them, […]
1. Don’t compare yourself to other people.
“Be yourself – everyone else is taken” -Gail Larsen
It’s important to set your own goals and compare yourself and your progress to the outcome of your desires. If you slip in to the trap of comparing yourself to others – it’s hard to get out.
2. Don’t resist your emotions.
It’s no coincidence that we enter this life with our first breath and leave it with our last. However, if you’re anything like me, breathing has often taken a subconscious back seat in the day to day busyness of life. Lately though, I’ve become much more conscious of breathing and it’s ability to ground me […]
Fear as an acronym reads:
I think that looking at fear this way gives us as individuals all the power back. How often have we been controlled by our fear? Whether it’s the people afraid to fly who never get a chance to see the world, or the outstanding employee who is underpaid because he/she is […]
I was reading Fiona’s blog at FM Walsh & Associates where she has most recently posted about good old FEAR. For some reason, reading her take on it, and furthermore, how to counter act it with an action step in spite of it, reminded me of a few things. I think it’s best summarized in […]
It’s a fundamental component of life – action. I always tell my clients, friends, family, colleagues; to get what you’ve never had you must DO what you’ve never done. So, my question for you is, what have you been putting off doing, knowing that by doing it you would advance in the direction towards something […]
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.
Every time I talk to Heather I have a break through.
I feel safe with her to be more vulnerable then I’ve ever been before and it’s amazing what gems come out of that.
When I talk to Heather on those days when I’m getting in my own way and feeling stuck in my self-doubt, I snap out of it, because she holds the most beautiful vision for who I am and what I’m truly here to do.