Is there anything more desirable to the human experience than total and ultimate freedom?
Freedom drives me. It is my fuel. When I’m full on freedom I am firing on all cylinders. My thoughts are crystal clear. My feelings are crisp – right at the surface – completely palatable and real. I am fully alive, present […]
Oh boy! This is tough…..
Ok, so you’ve lied right?
I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]
I was recently listening to an interview with a thought leader who I respect very much. So much of what she says resonates deep within the core of my essence. Concepts of you-niqueness, blazing your trail, creating art and using the emotions, or feelings to guide your actions – all spot on for me!
This particular […]
I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
When you tell the truth, you honour the purest most authentic part of yourself. And when you do that, divine miracles rain over your life. You see more clearly. Doors open more easily. Communication becomes more focussed. Actions become more obvious. Results are in alignment. Life is good.
But telling the truth, though simple, is […]
I’ve been watching Shania Twain’s “Why Not” documentary on OWN, that follows her as she works through her fears and attempts to regain her voice. It’s been a fascinating show and I commend her in so many ways for not only being brave within her own life but also for being willing to share this […]
A recent question from a loyal follower:
“Being a new grad, I am constantly doing what I love most: coming up with action plans to reach my professional goals. But like most new grads, my life keeps changing in the blink of an eye, and it seems like the minute I settle on an action plan […]
I like to think of myself as a helium balloon rising up to the holy grail of my potential in this life time. Yeah, maybe a bit out there, but it works for me. The kicker is, that attached to my helium balloon is a string with a series of weights that make the rising […]
I was staring at one of my vision boards this morning and noticed a little card, the size of a business card, with three words written on it. I wish I could give credit to whomever came up with them, but, for some reason I didn’t note the source. Suffice to say, these are not […]
I was chatting with one of my colleagues this morning and because we both live and work in the field of personal development it is always the basis of our conversation. Today we were talking about how challenging the last step is prior to a major breakthrough in life. Even for us, with a plethora […]
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.
I wanted to be free, joyful and ready for all that life had to offer. I had been so stuck, doing what I thought I “should” be doing, rather than just being me. Working with Heather, my perspective, knowledge and energy has shifted on so many levels, professionally, family and personally. Granted, it hasn’t always been easy but she has been my biggest cheerleader! I set life goals, even ones I never thought would be possible in my lifetime, and I have achieved them! I am so grateful for working with Heather. She has shown me the way to my true self.