As a student of personal development, I’ve become hyper sensitive to my words. Don’t get me wrong, I’m NOT perfect, but I’m sensitive, conscious and I set my intentions clearly. And I know my friends and family don’t always appreciate my sticklerness (I know that’s not a word, but it makes my point) on this […]
I was in the gym this morning doing a leg workout I learned via Personal Trainer extraordinaire Hannah Fletcher. There’s no doubt it’s a killer – and YES you’re sore for a few days after, but the results are indeed worth it. I only do it when I’m feeling on top of my game, super […]
So, yet another FIRST for me took place this week when I was interviewed by Scott Simpson of the Vancouver Sun in regards to my participation in Thursday’s SHIFTED – a Creatribution that raises money to support Imagine1Day.
Here’s a link to the article: http://www.vancouversun.com/Shifted+speaker+series+looks+drivers+change/4723417/story.html
And if you don’t have tickets to this phenomenal event – I’d like […]
I was playing golf on the weekend and in between 9, I went to use the washroom. I wasn’t in there for more than a minute when someone started banging on the door. I called out ‘I’ll only be a second’ and shortly thereafter opened the door. An older woman was standing there (oh, I […]
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.
I wanted to be free, joyful and ready for all that life had to offer. I had been so stuck, doing what I thought I “should” be doing, rather than just being me. Working with Heather, my perspective, knowledge and energy has shifted on so many levels, professionally, family and personally. Granted, it hasn’t always been easy but she has been my biggest cheerleader! I set life goals, even ones I never thought would be possible in my lifetime, and I have achieved them! I am so grateful for working with Heather. She has shown me the way to my true self.