I’ve been ‘writing a book’ for four years. And when I say ‘writing’ I’m not kidding around. I have 3 different outlines, notebooks FULL of pros, chapters complete, ideas mapped out – literally tens of thousands of words ready to go…. (and that’s not including the 300 blog posts, or 20+articles I’ve written for online […]
That book you’re writing….
That weight you’re losing….
That marathon you’re training for….
That business you’re building…..
Put the whip away.
Partner with yourself.
After all, it is YOU who will do all the hard work, the long hours, the late nights. Show yourself support, compassion, love and nurture as you embark on these valiant journeys.
Because at the end of […]
This one’s for Amelia….
Not setting goals is like leaving for a three day road trip with no map. Goals set you up for success because they allow you to plot the course and measure your progress as you move forward. By having goals you are more likely to spot opportunities that may have otherwise passed […]
As a little girl I was one of those ‘teacher’s pet’, ‘goodie two shoes’ type. I did exactly what I was told, followed instructions to a tee and let’s face it over excelled whenever I could. And though you might be thinking ‘I hated those kind of kids’ fear not, as I was also socially […]
Whenever I teach goal setting I always tell the participants that no matter what your goal is you have to put a date on it. I call this step in the process, throwing a dart out there. I call it that because we don’t always know exactly how much time will be required for us […]
“Success is the progressive realization of a worthy ideal.” – Earl Nightengale
Being an over achiever I have always been interested in rising to the top, but, looking back, I had a very skewed image of what success was. I thought success was a thing, a destination, a finish line. I thought success was […]
Over the past year one of my aspirations/desires that has gotten louder and louder between my two ears and within my heart is to write. I love writing – it fuels my soul, brings me tremendous joy, uses my overactive mind in a positive way and reaches out to other humans in a non-invasive way. […]
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.