You’ve heard that saying ‘be careful what you wish for’? Normally the context is used to remind worriers about their negative thinking, but I’ve come to discover that it’s equally important to keep this in mind when you’re setting intentions and goals. Often times we ‘put stuff out there’ never expecting that it might actually […]
Are you reading Danielle Laporte’s Firestarter Sessions? It’s SOOOOO good. I highly recommend it.
It’s full of savvy business (and life) advice. It’s got moxie and swag dripped all over the pages. It’s bold. It’s beautiful – just like her.
But aside from all that – it’s one big ass PERMISSION SLIP.
Permission to be yourself.
Permission to say […]
Oh boy! This is tough…..
Ok, so you’ve lied right?
I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]
[ April 11, 2012; 9:00 am to 10:30 am. May 11, 2012; 9:00 am to 10:30 am. June 11, 2012; 9:00 am to 10:30 am. ] Are you looking for an easy and effective way to connect with your internal compass?
Are you craving to be connected with your most authentic and grounded self?
Are you wanting to clearly hear the voice of your intuition, your higher self, your inner guidance?
Are you ready to welcome moments of quiet, still, peace in to your […]
I’m in the process of a rebrand, the launch of a new website and the creation of a new coaching program. That’s biz speak for…I’m opening my kimono and coming out to the world.
The truth is, I’ve unlocked my heart, unleashed my soul and for the first time in my life, am baring it all […]
I’ve always wanted to work on television. Still hold that vision. Still set that intention.
The true intention sounds more like “spread my message to as many people as whom want to receive it; where it will be of the highest good”,
but the ‘human’, ‘ego’ side of me would TOTALLY love that to be expressed in […]
About a month ago I received the below email from a disgruntled reader…
I have to say that the language you use on your site is anything but professional. A professional does not casually say or write f***, sh** or sh***y in conversation with or on a site professing to give advice to total strangers.
What immediately […]
I was in the gym this morning doing a leg workout I learned via Personal Trainer extraordinaire Hannah Fletcher. There’s no doubt it’s a killer – and YES you’re sore for a few days after, but the results are indeed worth it. I only do it when I’m feeling on top of my game, super […]
The other night I was giving a talk on personal branding. And I guess, in being objective, one might take me at first glance as being a bit of a Pollyanna. I mean, I am an optimist – no question. I do believe everything in life has a purpose – even the really shitty stuff […]
[ November 6, 2011; 12:15 pm to 1:15 pm. ] Brand is the personality that identifies you, it’s the conversation people have about you when you’re not there, it’s the promise that you make about what you can and will deliver.
Understanding what makes you unique, how you stand out from the crowd, and how to become remarkable, is the easiest, most cost effective way to […]
Every time I talk to Heather I have a break through.
I feel safe with her to be more vulnerable then I’ve ever been before and it’s amazing what gems come out of that.
When I talk to Heather on those days when I’m getting in my own way and feeling stuck in my self-doubt, I snap out of it, because she holds the most beautiful vision for who I am and what I’m truly here to do.
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.