I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
In my early 20’s I had a severe issue when it came to being hard on myself. Almost completely unaware of my complex, my only insight would come from concerned friends and family (and of course my Mum) when they would question my position and why on earth I was beating myself up so harshly. […]
[ April 26, 2011; 6:30 pm to 9:00 pm. ] Climbing the corporate ladder can be daunting (even in your most fabulous pumps). I’ll be joining Y.E.S! Vancouver for their fourth annual signature speaker series event, where you’ll gain insight from some of Vancouver’s most inspired female business leaders. We’ll share our stories of success and failure, taking risks, negotiating […]
Every time I talk to Heather I have a break through.
I feel safe with her to be more vulnerable then I’ve ever been before and it’s amazing what gems come out of that.
When I talk to Heather on those days when I’m getting in my own way and feeling stuck in my self-doubt, I snap out of it, because she holds the most beautiful vision for who I am and what I’m truly here to do.
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.