Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
Are you done with overthinking things? Do you crave the clarity and conviction to make a decision and go forward with it? Are you sick and tired of the stressful feelings that ensue when you obsess over something in your mind?
Yeah! I thought so.
You know there’s that definition of insanity right? The one about doing […]
First of all, these 3 dark threads of the mind can work wonders when it comes to binding you hostage and holding you back from doing your best work in this lifetime. They are classic buzz kills that steal your inspiration and motivation and paralyze you from moving forward. They are also the most common […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
[ June 20, 2012; 6:00 pm to 8:00 pm. 6:00 pm to 8:00 pm. 6:00 pm to 8:00 pm. ] Imagine if we could pump a dose of inspiration into your every day work life and bring it from mundane to inspirational. Take your career to the next level by bringing elements of passion and enthusiasm into every day activities. Additionally, have a chance to mingle and connect to make some genuine new connections and […]
I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
When was the last time you did something for the first time?
When was the last time you felt that surreal, etheric, connected, divine feeling?
When was the last time you were in the presence of something that you couldn’t explain with words?
For me: Nicole Bridger Show; EcoFashion Week: Vancouver BC; Oct 2011
When I got the invite […]
I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]
I was emotionally rocked to the core of my being as I watched the unfolding of events in Japan over the past week. Seeing human beings suffering evokes a reaction in me that I don’t know how to articulate. It doesn’t much matter if it’s terrified Japanese citizens watching Mother Nature’s wrath rush towards them, […]
It seems fitting, on a weekend where I’ll be stuffing my belly with yummy turkey goodness, to write a post about lightening up.
My life as an entrepreneur has felt heavy at times. And although the heaviness has evolved and morphed and changed – it still shows up. In the early days the heaviness was about […]
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.
Every time I talk to Heather I have a break through.
I feel safe with her to be more vulnerable then I’ve ever been before and it’s amazing what gems come out of that.
When I talk to Heather on those days when I’m getting in my own way and feeling stuck in my self-doubt, I snap out of it, because she holds the most beautiful vision for who I am and what I’m truly here to do.