Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
Are you done with overthinking things? Do you crave the clarity and conviction to make a decision and go forward with it? Are you sick and tired of the stressful feelings that ensue when you obsess over something in your mind?
Yeah! I thought so.
You know there’s that definition of insanity right? The one about doing […]
First of all, these 3 dark threads of the mind can work wonders when it comes to binding you hostage and holding you back from doing your best work in this lifetime. They are classic buzz kills that steal your inspiration and motivation and paralyze you from moving forward. They are also the most common […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
[ June 20, 2012; 6:00 pm to 8:00 pm. 6:00 pm to 8:00 pm. 6:00 pm to 8:00 pm. ] Imagine if we could pump a dose of inspiration into your every day work life and bring it from mundane to inspirational. Take your career to the next level by bringing elements of passion and enthusiasm into every day activities. Additionally, have a chance to mingle and connect to make some genuine new connections and […]
I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
When was the last time you did something for the first time?
When was the last time you felt that surreal, etheric, connected, divine feeling?
When was the last time you were in the presence of something that you couldn’t explain with words?
For me: Nicole Bridger Show; EcoFashion Week: Vancouver BC; Oct 2011
When I got the invite […]
I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]
I was emotionally rocked to the core of my being as I watched the unfolding of events in Japan over the past week. Seeing human beings suffering evokes a reaction in me that I don’t know how to articulate. It doesn’t much matter if it’s terrified Japanese citizens watching Mother Nature’s wrath rush towards them, […]
It seems fitting, on a weekend where I’ll be stuffing my belly with yummy turkey goodness, to write a post about lightening up.
My life as an entrepreneur has felt heavy at times. And although the heaviness has evolved and morphed and changed – it still shows up. In the early days the heaviness was about […]
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.
I wanted to be free, joyful and ready for all that life had to offer. I had been so stuck, doing what I thought I “should” be doing, rather than just being me. Working with Heather, my perspective, knowledge and energy has shifted on so many levels, professionally, family and personally. Granted, it hasn’t always been easy but she has been my biggest cheerleader! I set life goals, even ones I never thought would be possible in my lifetime, and I have achieved them! I am so grateful for working with Heather. She has shown me the way to my true self.