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  • Tag Archives: Journey

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    You DO Know What To Do

    You’re facing a dilemma,  a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
    Stop That!
    First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]

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    What do you need to grow?

    Babies need food, love, nurture, security, sleep, and they grow.
    Flowers need water, sunlight, nutrients from the soil, and they grow.
    Businesses need to offer value, connect with customers, nurture relationships, and they grow.
    What do you need to grow?
    Do you need better nutrients, more light, more sleep, more water?
    Do you need to connect more deeply with you inner […]

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    Slinging Beers To Pay The Bills

    I can trace it back to the exact day. I had just come back from a local pub, where I had dropped off my resume. This was one of my lowest days, and yet it was also one of the most liberating days. I was broke. (I can admit that now.) I was desperate. I […]

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    A Formula for Forward Movement

    Life can be paralyzingly complicated.
    And yet, it’s not life that’s complicated.
    It’s us.
    And it’s not REALLY us, it’s our minds.
    Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]

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    How Long Do You Suffer Before You Tell the Truth?

    Oh boy! This is tough…..
    Ok, so you’ve lied right?
    No?
    Never?
    I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
    I’ve lied.
    Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]

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    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    Letters from the Light

    In May 2008, thanks to the incredible wisdom and courage of my greatest teacher, I was introduced to the idea that firstly, I had a group of spirit and angel guides, and secondly that I could write to them, and that they would write back.
    Now, I understand that to a certain group this kind of […]

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    Courage is not Fearlessness

    I’ve been watching Shania Twain’s “Why Not” documentary  on OWN, that follows her as she works through her fears and attempts to regain her voice. It’s been a fascinating show and I commend her in so many ways for not only being brave within her own life but also for being willing to share this […]

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    Creating The Space

    I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]

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