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Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
Are you done with overthinking things? Do you crave the clarity and conviction to make a decision and go forward with it? Are you sick and tired of the stressful feelings that ensue when you obsess over something in your mind?
Yeah! I thought so.
You know there’s that definition of insanity right? The one about doing […]
Growth is messy and uncomfortable. If left unexamined, it can seem as though you’ve drifted backwards. “How did I end up here, again?” is a common question during a growth spurt.
When we set out on our journey of personal development we’re excited. Thinking about the goals we have the potential to reach. What our ideal […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
Difficult people can be such an energy drain. All the time spent thinking about what they said, what they did, how they made you feel, dreading the next time you’re going to have to see them, talk to them, deal with them… Ack! It can be exhausting!
But in the end, the sooner you own the […]
I can trace it back to the exact day. I had just come back from a local pub, where I had dropped off my resume. This was one of my lowest days, and yet it was also one of the most liberating days. I was broke. (I can admit that now.) I was desperate. I […]
Life can be paralyzingly complicated.
And yet, it’s not life that’s complicated.
It’s us.
And it’s not REALLY us, it’s our minds.
Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]
As a little girl I was one of those ‘teacher’s pet’, ‘goodie two shoes’ type. I did exactly what I was told, followed instructions to a tee and let’s face it over excelled whenever I could. And though you might be thinking ‘I hated those kind of kids’ fear not, as I was also socially […]
I was recently interviewed for an upcoming article about female entrepreneurship, here’s one of their stellar questions and my response. I’d love to use this as a starting off point for a much needed conversation. Add your thoughts and comments please!
What is the best way for women to support each other?
My response:
Stop competing and start […]
The city of Vancouver is electric right now as we host the 2010 Winter Olympic Games. And despite all kinds of talk over the past year about what a disruption the games would be, how much money they would cost us etc. I don’t think anyone can deny how incredible this is. Call me naive, […]
Heather White! Two words! A name that has changed me! Shook me to the core! Rocked my world and has helped me beyond my wildest dreams! Heather is my coach/ partner/ got my back soul sister in this life journey where her main role is to guide me as I find the very BEST VERSION OF MYSELF! She gets me! She understands my strengths and has been with me every step of the way as I build the areas in my life needing focus and improvement. Heather is a true gift to this world! A force, a soul seeking badass who digs in deep and helps pull all of the junk and ickiness from your life. The “stuff” holding you back is no longer a road block and with truth, compassion and love, Heather will take you on a journey inside of your soul! She has helped me find a life that matches my priorities! Finally I am on a path to extreme greatness, truly what I knew somehow, someway, someday I was heading to my big goals and dreams but it was foggy and messy as to how I was going to actually get there. Heather White has given me the tools to clear the fog and I now have a crystal clear path to living the life I have always imagined! Heather White, I love you and am so grateful for you! Looking forward to many years ahead with you on my front line! Love and light to you, my friend! Forever changed!
Heather has been a breath of fresh air during a time when I was feeling stale with my business venture. She pushed me just the right amount so I could make the changes necessary to take my business to the next level. She strikes the perfect balance between being a business and personal life coach, and I feel so completely energized by our sessions. I wish I could shrink her and carry her in my pocket to all my business meetings! Her energy is amazing…..She’ll change your life!
