Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
You’re facing a dilemma, a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
Difficult people can be such an energy drain. All the time spent thinking about what they said, what they did, how they made you feel, dreading the next time you’re going to have to see them, talk to them, deal with them… Ack! It can be exhausting!
But in the end, the sooner you own the […]
You’ve heard that saying ‘be careful what you wish for’? Normally the context is used to remind worriers about their negative thinking, but I’ve come to discover that it’s equally important to keep this in mind when you’re setting intentions and goals. Often times we ‘put stuff out there’ never expecting that it might actually […]
I’ve read/heard that we teach what we need to learn the most. Yup! I would agree with that.
I teach self-love. Permission. Compassion.
Hmm….I’m sure you can see where this is going.
I’m shocked at times when I observe my inner bully. She’s nasty and mean. It’s rare, however, that I actually catch her in the act. I […]
Oh boy! This is tough…..
Ok, so you’ve lied right?
I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]
[ April 11, 2012; 9:00 am to 10:30 am. May 11, 2012; 9:00 am to 10:30 am. June 11, 2012; 9:00 am to 10:30 am. ] Are you looking for an easy and effective way to connect with your internal compass?
Are you craving to be connected with your most authentic and grounded self?
Are you wanting to clearly hear the voice of your intuition, your higher self, your inner guidance?
Are you ready to welcome moments of quiet, still, peace in to your […]
I’ve been ‘writing a book’ for four years. And when I say ‘writing’ I’m not kidding around. I have 3 different outlines, notebooks FULL of pros, chapters complete, ideas mapped out – literally tens of thousands of words ready to go…. (and that’s not including the 300 blog posts, or 20+articles I’ve written for online […]
Gabrielle Bernstein stopped by to chat with me on her recent visit to Vancouver. Her and I share a passion for spirituality, and tapping in to our inner guidance, remembering that we are not alone to make all the tough decisions in our life. We have access to the voice of our intuition and we […]
I wanted to be free, joyful and ready for all that life had to offer. I had been so stuck, doing what I thought I “should” be doing, rather than just being me. Working with Heather, my perspective, knowledge and energy has shifted on so many levels, professionally, family and personally. Granted, it hasn’t always been easy but she has been my biggest cheerleader! I set life goals, even ones I never thought would be possible in my lifetime, and I have achieved them! I am so grateful for working with Heather. She has shown me the way to my true self.
A few years ago, 3 years to be exact, I had a great little accounting practice that I had founded. It was trucking along quite well and I was meeting all of my goals, but I wasn’t satisfied. Something was missing. Enter Heather. I was so fortunate to have met her and I loved her frankness. The way that she approaches my business and me, has always made me feel special. She can see through my BS pretty quickly and she holds me accountable to things that I would procrastinate with. In particular, she has helped me work through incredibly difficult work situations and has taught me some valuable skills. She’s my rock. I know that I am where I am and doing what I love with less stress and more enjoyment thanks to her.