Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
You’re facing a dilemma, a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
Difficult people can be such an energy drain. All the time spent thinking about what they said, what they did, how they made you feel, dreading the next time you’re going to have to see them, talk to them, deal with them… Ack! It can be exhausting!
But in the end, the sooner you own the […]
You’ve heard that saying ‘be careful what you wish for’? Normally the context is used to remind worriers about their negative thinking, but I’ve come to discover that it’s equally important to keep this in mind when you’re setting intentions and goals. Often times we ‘put stuff out there’ never expecting that it might actually […]
I’ve read/heard that we teach what we need to learn the most. Yup! I would agree with that.
I teach self-love. Permission. Compassion.
Hmm….I’m sure you can see where this is going.
I’m shocked at times when I observe my inner bully. She’s nasty and mean. It’s rare, however, that I actually catch her in the act. I […]
Oh boy! This is tough…..
Ok, so you’ve lied right?
I cannot tell you how much it cracks my Ego deeply open, the guts spill out over the side & my stomach wretches in agony saying this, but….
Holy fuckin shitballs I cannot believe I just wrote those words, and now they’re out there and the world […]
[ April 11, 2012; 9:00 am to 10:30 am. May 11, 2012; 9:00 am to 10:30 am. June 11, 2012; 9:00 am to 10:30 am. ] Are you looking for an easy and effective way to connect with your internal compass?
Are you craving to be connected with your most authentic and grounded self?
Are you wanting to clearly hear the voice of your intuition, your higher self, your inner guidance?
Are you ready to welcome moments of quiet, still, peace in to your […]
I’ve been ‘writing a book’ for four years. And when I say ‘writing’ I’m not kidding around. I have 3 different outlines, notebooks FULL of pros, chapters complete, ideas mapped out – literally tens of thousands of words ready to go…. (and that’s not including the 300 blog posts, or 20+articles I’ve written for online […]
Gabrielle Bernstein stopped by to chat with me on her recent visit to Vancouver. Her and I share a passion for spirituality, and tapping in to our inner guidance, remembering that we are not alone to make all the tough decisions in our life. We have access to the voice of our intuition and we […]
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.
Every time I talk to Heather I have a break through.
I feel safe with her to be more vulnerable then I’ve ever been before and it’s amazing what gems come out of that.
When I talk to Heather on those days when I’m getting in my own way and feeling stuck in my self-doubt, I snap out of it, because she holds the most beautiful vision for who I am and what I’m truly here to do.