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Upcoming Events:
Ever get caught up in trying to figure out what your life purpose is? Asking questions like:
What am I supposed to do with my life?
What difference am I making?
Am I doing enough?
Legacy? What legacy?
The problem with these questions is every one of them takes you out into the future and away from right NOW. And […]
Are you done with overthinking things? Do you crave the clarity and conviction to make a decision and go forward with it? Are you sick and tired of the stressful feelings that ensue when you obsess over something in your mind?
Yeah! I thought so.
You know there’s that definition of insanity right? The one about doing […]
Growth is messy and uncomfortable. If left unexamined, it can seem as though you’ve drifted backwards. “How did I end up here, again?” is a common question during a growth spurt.
When we set out on our journey of personal development we’re excited. Thinking about the goals we have the potential to reach. What our ideal […]
You’re facing a dilemma, a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
Stop That!
First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]
Babies need food, love, nurture, security, sleep, and they grow.
Flowers need water, sunlight, nutrients from the soil, and they grow.
Businesses need to offer value, connect with customers, nurture relationships, and they grow.
What do you need to grow?
Do you need better nutrients, more light, more sleep, more water?
Do you need to connect more deeply with you inner […]
Difficult people can be such an energy drain. All the time spent thinking about what they said, what they did, how they made you feel, dreading the next time you’re going to have to see them, talk to them, deal with them… Ack! It can be exhausting!
But in the end, the sooner you own the […]
Life can be paralyzingly complicated.
And yet, it’s not life that’s complicated.
It’s us.
And it’s not REALLY us, it’s our minds.
Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]
As a student of personal development, I’ve become hyper sensitive to my words. Don’t get me wrong, I’m NOT perfect, but I’m sensitive, conscious and I set my intentions clearly. And I know my friends and family don’t always appreciate my sticklerness (I know that’s not a word, but it makes my point) on this […]
Truth trumps.
When you tell the truth, you honour the purest most authentic part of yourself. And when you do that, divine miracles rain over your life. You see more clearly. Doors open more easily. Communication becomes more focussed. Actions become more obvious. Results are in alignment. Life is good.
But telling the truth, though simple, is […]
I still vividly remember the week I took on Amy Winehouse as a personal research project. A few days before I was driving a colleague to Seattle and staying with her overnight before she flew out to LA and I headed back to Vancouver. On the car ride we talked about a million things and […]
As an entrepreneur I sometimes have a tendency to overthink things and be very hard on myself. Having Heather in my life allows me a “safe place” to talk about my struggles and Heather helps me tune back in to my inner wisdom and gives me tools to be kinder to me. She is able to ask the questions that draw out what my heart is telling me. But just as valuable, is her ability to help guide me through business decisions as well. Heather is truly a gift in my life.
I was immediately drawn to Heather as a coach because of her empathy, compassion and passion for life. I was so in awe of her outlook, positivity and the flow in her life that I realized that I too wanted this for myself and that’s when I decided I had to learn more from her!
My greatest challenges were risk taking and what I used to think of as my ‘lack of organization’. Heather completely changed my perspective on this. Her believing in me and accepting me as ‘perfect-this-way’, helped me embrace my strengths, live in my light and make the positive changes that I needed to create a flowing/growing business and life!
Heather helped me find ways to stay grounded, to be love, to be light and to align my human self with my spirit and soul purpose.
