Are you done with overthinking things? Do you crave the clarity and conviction to make a decision and go forward with it? Are you sick and tired of the stressful feelings that ensue when you obsess over something in your mind?
Yeah! I thought so.
You know there’s that definition of insanity right? The one about doing […]
You’re facing a dilemma, a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]
Difficult people can be such an energy drain. All the time spent thinking about what they said, what they did, how they made you feel, dreading the next time you’re going to have to see them, talk to them, deal with them… Ack! It can be exhausting!
But in the end, the sooner you own the […]
I can trace it back to the exact day. I had just come back from a local pub, where I had dropped off my resume. This was one of my lowest days, and yet it was also one of the most liberating days. I was broke. (I can admit that now.) I was desperate. I […]
Life can be paralyzingly complicated.
And yet, it’s not life that’s complicated.
And it’s not REALLY us, it’s our minds.
Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]
Is there anything more desirable to the human experience than total and ultimate freedom?
Freedom drives me. It is my fuel. When I’m full on freedom I am firing on all cylinders. My thoughts are crystal clear. My feelings are crisp – right at the surface – completely palatable and real. I am fully alive, present […]
I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]
As a trusted advisor, I have anywhere between 40-80 meetings a week where I am privy to the inner thoughts, desires, goals (and yes fears) of my clients and those curious about being my client (I know – it’s such an honour!). But regardless of the conversation topic, I would say 90% of the time, […]
I was playing golf on the weekend and in between 9, I went to use the washroom. I wasn’t in there for more than a minute when someone started banging on the door. I called out ‘I’ll only be a second’ and shortly thereafter opened the door. An older woman was standing there (oh, I […]
A recent question from a loyal follower:
“Being a new grad, I am constantly doing what I love most: coming up with action plans to reach my professional goals. But like most new grads, my life keeps changing in the blink of an eye, and it seems like the minute I settle on an action plan […]
I put “hire a Life Coach” on my 2012 goals. I knew in my heart if I made this move, which is super scary I might add, that I would see who I truly was, what I was made of and could catapult my career and life in a really positive direction. Working with Heather has truly done that.
I have more clarity, I am achieving my goals quickly because I now know what’s important and what I want to focus on and have more peace and confidence in my personal life and business life.
I find that working with Heather is like working with a friend and a solid business person who is REAL and truly supports and cheers me on to my goals.
I met Heather in the Summer of 2009 and she quickly became a constant ray of sunshine in my life.
From that moment on, Heather would be there during my strides forward (and self-inflicted slip-ups!) with encouragement, powerful suggestions and support whether my needs were business or life-related.
Wise beyond her years, Heather’s intuitive faculties come to the fore when meeting with a new client and when presented with any subsequent challenge they may have. Although there is a vast age difference between us, I can honestly say that I never feel for one moment that we are not in total harmony. Her winning smile, contagious laugh and whoops of excitement when barriers are broken down and corners are turned is the stuff encouragement is made of!