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  • Tag Archives: Perspective

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    Strategies for ending the madness of overthinking

    Are you done with overthinking things? Do you crave the clarity and conviction to make a decision and go forward with it? Are you sick and tired of the stressful feelings that ensue when you obsess over something in your mind?
    Yeah! I thought so.
    You know there’s that definition of insanity right? The one about doing […]

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    You DO Know What To Do

    You’re facing a dilemma,  a problem, something is bugging you. “But I don’t know what to do” you say to yourself over and over again.
    Stop That!
    First of all. You are brilliant. Write that down. (I am brilliant.) Secondly, you have within you, incredible resources, potential, creativity and ingenuity. You’ve got this! Remember what Henry Ford […]

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    Slinging Beers To Pay The Bills

    I can trace it back to the exact day. I had just come back from a local pub, where I had dropped off my resume. This was one of my lowest days, and yet it was also one of the most liberating days. I was broke. (I can admit that now.) I was desperate. I […]

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    A Formula for Forward Movement

    Life can be paralyzingly complicated.
    And yet, it’s not life that’s complicated.
    It’s us.
    And it’s not REALLY us, it’s our minds.
    Should I do this? Should I go there? Should I call them? Should I want this? Do I want that? What do I want? What do they have? Does that look good to me? Do I want […]

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    To Live For: Freedom

    Is there anything more desirable to the human experience than total and ultimate freedom?
    Freedom drives me. It is my fuel. When I’m full on freedom I am firing on all cylinders. My thoughts are crystal clear. My feelings are crisp – right at the surface – completely palatable and real. I am fully alive, present […]

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    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    Decisions Decisions…& Fireflies

    As a trusted advisor, I have anywhere between 40-80 meetings a week where I am privy to the inner thoughts, desires, goals (and yes fears) of my clients and those curious about being my client (I know – it’s such an honour!). But regardless of the conversation topic, I would say 90% of the time, […]

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    The CLUE is in your REACTION

    I was playing golf on the weekend and in between 9, I went to use the washroom. I wasn’t in there for more than a minute when someone started banging on the door. I called out ‘I’ll only be a second’ and shortly thereafter opened the door. An older woman was standing there (oh, I […]

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    Am I setting the Wrong Goals?

    A recent question from a loyal follower:
    “Being a new grad, I am constantly doing what I love most: coming up with action plans to reach my professional goals. But like most new grads, my life keeps changing in the blink of an eye, and it seems like the minute I settle on an action plan […]

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