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  • Tag Archives: Stress

    Sometimes the darkness IS the guiding light

    One of the best things that has ever happened to me is getting what I don’t want.
    First it sucks. I go back to that old but very familiar place: Victim. Why, why, why questions. Then some when questions. (Wrong questions!) I suffer. Sometimes a lot. Sometimes a little. Depends on how ‘awake’ I am. How […]

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    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    The Challenge – Better than you found them

    The season of giving is upon us! Now get out there, sharpen your elbows, fight for that parking space, push and shove as you make your way through the crowded malls and stores. Be rude and grumpy with the sales staff when you find out you can’t get Nintendo Wii in Vancouver until […]

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