I’ve read/heard that we teach what we need to learn the most. Yup! I would agree with that.
I teach self-love. Permission. Compassion.
Hmm….I’m sure you can see where this is going.
I’m shocked at times when I observe my inner bully. She’s nasty and mean. It’s rare, however, that I actually catch her in the act. I […]
I’m in the process of a rebrand, the launch of a new website and the creation of a new coaching program. That’s biz speak for…I’m opening my kimono and coming out to the world.
The truth is, I’ve unlocked my heart, unleashed my soul and for the first time in my life, am baring it all […]
I was recently asked about the concept of ‘oversharing’, in other words when does authenticity and vulnerability cross the line? (We were talking primarily about online, tweets, status updates, blog posts etc.)
If I remember correctly my response was to trust your own intuition and that little feeling inside yourself that gives you the ‘no’ feeling […]
I’m reading Julia Cameron’s memoir ‘floor sample’ and although I’m an avid reader, rarely do I burn through pages in the way I have this time. I just can’t seem to put it down and although I haven’t turned totally crazy and not left my house in favour of her words, I come home with […]
Last night we had a get together of fabulous women involving 3 important themes: goals, wine and food – now how much better does it get?
Check out Amanda Seller’s awesome blog ‘Tomboy that Wears Makeup’ for her recap of the event with some super duper photos that captured some of the fun.
Not unlike many gatherings […]