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  • Tag Archives: Worry

    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    A routine of creation – day 1

    First thing I did after I wrote that blog last night was immediately begin to re-read Julia Cameron’s The Right to Write (LOVE that book). As I read the first four chapters in what felt like a millisecond, I immediately wanted to slap myself. Why? Well, just because I felt a little ‘douche-ish’ having just […]

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    Living your Dreams

    There is one definite inevitability in life and that is, of course, death. Not usually a topic that most people want to talk about or frankly think about, but, nevertheless something that we cannot escape. Personally, my consideration of the concept is something that has given me an incredible amount of strength thus […]

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    Expect The Best

    “It is a funny thing about life; if you refuse to accept anything but the best you very often get it.”– Somerset Maugham
    I love this quote and it’s so true.  Sometimes we get caught up in the “worry” game which unfortunately is nothing more than a bad habit.  We’ve usually been exposed to worry by […]

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    Stay Focussed on the Goal

    Obstacles are those frightful things you see when you take your eyes off the goal. – Henry Ford
    No matter what, stay focussed on what it is that you want. Spend no time entertaining thoughts of doubt, worry or fear for they will only distract you from where your attention and energy is needed. […]

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