When those little pangs of suffering show up in our life, there’s always a reason. Value violations. Misunderstandings. Assumptions. Expectations. All causes for the inner turmoil to begin. But, here’s the 4 questions I know will steer me back to what I want most in life, which of course is, to feel good.
Am I going to pay attention to this?
Am I going to be conscious of it?
Am I going to take responsibility for it?
Am I going to do something about it?
I talked about this and some other juicy topics with the boys over at Float House on their podcast Vancouver Real.
Here’s the trailer: