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  • Tag Archives: Decisions

    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    Chattin it up with Spirit Junkie Gabrielle Bernstein

    Gabrielle Bernstein stopped by to chat with me on her recent visit to Vancouver. Her and I share a passion for spirituality, and tapping in to our inner guidance, remembering that we are not alone to make all the tough decisions in our life. We have access to the voice of our intuition and we […]

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    Goal Setting – Mandatory

    This one’s for Amelia….
    Not setting goals is like leaving for a three day road trip with no map.  Goals set you up for success because they allow you to plot the course and measure your progress as you move forward.  By having goals you are more likely to spot opportunities that may have otherwise passed […]

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