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  • Tag Archives: Health

    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    Online Oversharing

    I was recently asked about the concept of ‘oversharing’,  in other words when does authenticity and vulnerability cross the line? (We were talking primarily about online, tweets, status updates, blog posts etc.)
    If I remember correctly my response was to trust your own intuition and that little feeling inside yourself that gives you the ‘no’ feeling […]

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    Miss What?

    Recently I spent some time with my four year old nephew, probably the cutest little guy in the entire world. He’s so enthusiastic and excited all the time and I can’t help but feed off his energy when I’m around him. One thing I noticed when I was hanging with him was that he never […]

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