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  • Tag Archives: Spending Time

    Meditation = Healing & Healing = Miracles

    I’m often asked “how do you meditate?”. It’s an interesting question since for me meditating has much more to do with being than doing. When I meditate, I move from the role of ‘doer’ to the role of observer. I release the constant ‘thoughting’ (the never ending habitual thoughts that float on and off of […]

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    Who are you hanging with?

    It’s more important than ever these days to take stock of who you are spending your time with? Are you hanging around with positive opportunists or negative nellies who are running around screaming the sky is falling. Are your conversations filled with hope and excitement or doom and gloom? Does your social environment challenge and […]

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