Welcome to
THE CATALYST CIRCLE
When you’re ready to answer the call without having to dismantle what you’ve already built.
A weekend retreat for the woman standing at the threshold of your next career chapter. A circle to come home to… when you’re ready to stop strategizing and finally able to listen and integrate what’s next.
Hi love, I’m Heather.
I know you’re reading this quickly. You’re stealing ten minutes between calls, or sitting in the quiet of your kitchen long after everyone has gone to bed. You stumbled upon this page because you have a big decision to make.
A whisper you’ve been carrying. A big next step that feels both inevitable but also impossible. Impossible because you’ve already reached the pinnacle of your career.
And… HOW do you change within that? But, the thing is, it’s not about the HOW.
Maybe your inner critic is shaming you into being more grateful for what you have, because let’s face it… YOU DO HAVE IT ALL. Or part of you feels like you’re not even allowed to give these whispers any breathing space because everyone wants what you have.
Yet, the honest truth is: You’re restless. You’re unfulfilled. You’re quietly disappearing inside…
because you know deep down that you’re destined for more. But, moving forward feels like you’d have to start over again… in mid-life! I hear you. You’re caught somewhere in-between your heart and your head. You’ve tried to decide, move forward and maybe even push your way through it. You’ve weighed the pros and cons. You’ve asked your mentors, your peers, your inner circle.
And yet… here you are. Not because you aren’t ready, capable, or clear enough.
But because the answer you’re searching for doesn’t need more analysis. It needs spaciousness to emerge.
Deep down, you already know the answer. But it may feel scary to go there, especially alone.
Your clarity needs spaciousness, but it also needs to be claimed and held in the hearts of others too.
And this big shift isn’t going to swoop into action on the secret pages of your journal. You can’t expect yourself to figure your way through it… in-between keeping all the balls in the air while caring for everyone and everything…
CATALYST is a space where you don’t have to figure this out all on your own. It’s a circle that allows you the luxury of spaciousness together.
Where you can …Sit. Listen. And, most importantly… be held. Because, this next mountain you decide to climb will not be reached alone.
And because you’ve already reached the summit of the first peak, you know just how true that is.
Step into a container that holds every part of you…you are not responsible for anyone else.
CATALYST is an agreement between you, me, and the circle of women who gather for 2 ½ days.
You don’t need to hold the energy. You don’t need to facilitate, nurture, or manage. You don’t need to be “on.” This is the container that holds YOU. We have designed every detail from the rhythm of the days, the silence between sessions, down to the nourishment of the meals to remind your nervous system of one thing:
This is a space where you are safe. Where you can finally… put it ALL down.
What happens when a woman finally stops and listens to the power of her own truth? She remembers that she already knows the answer. But you will only find that in a space where you truly feel met.
Who the circle is for…
- You have been the “strong one” in every room.
- Now, imagine walking into a room where you don’t have to be.
- This is the piece you didn’t know you were starving for:
- A circle of women, just like you.
- Not women who need you to lead them.
- Not women you have to perform for, impress, or prove yourself to.
- Women who have also been quietly, privately wondering why success can feel so heavy.
- Women standing at their own thresholds, unsure how to step through.
- There is no networking here.
- No exchanging of business cards.
- Only the deep, quiet exhale of finally being met.
- You will not have to explain yourself.
- You will not have to apologize for wanting what you want.
- You will simply be seen.
Heather’s Catalyst program was completely transformational.
Stephanie Woodward
Space Holders
About Your Guide, Heather White
I left my big corporate gig 18 years ago, so I know deep down all the angst that meets you at the threshold you’re at today. Since my own transition, as a coach I’ve guided hundreds of women to follow their deeper knowing and leave their high paying corporate gigs or transition from one wildly successful business to another. I am not here to add one more thing to your to-do list. As a guide, I have learned one non-negotiable truth:
You cannot strategize your way into your next chapter.
What you need is attunement. Someone to sit with you in the uncertainty and not rush you to the answer. Someone who knows your self-criticism is not a character flaw…
It’s a survival strategy there to protect you. I hold the space the way a forest holds a hiker who has been lost for days: Not by telling you where to go, but by creating the quiet where you can finally hear the path beneath your feet.
“Heather is a mic drop.”
S. Kristiansen
“Heather is the real deal.”
M. Wong
What you can expect
A container where you will return to you… through your body, breath and frequency in a room charged with intention. The weekend weaves you through a series of spiritual experiences with plenty of spaciousness for intention setting, self reflection in your journal, group discussion and smaller group work.
Somatic Breathwork.
Ready to step into that space within you. An experience that gently invites the tension you’ve been carrying for years to finally loosen its grip.
Energy Healing.
A pruning of what’s no longer needed. A clearing away. Allow
you to simply tend to what wants to spring forth. Quiet,
intuitive work that asks nothing of you except your presence.
Sound Bath Attunement.
We conclude our Circle together, washed in the frequency of truth. Activating you towards inspired action.
Vegetarian Meals & Snacks.
Every meal is beautiful. Slow. Intentionally prepared. Vegetarian, seasonal, made with the kind of care that tells your nervous system: You will be fed, in every sense of the word.
“Every detail was thought of. With Heather acknowledging each of us individually. Remarkable.”
D. Enger
Catalyst is right for you...
✓ You have a decision looming that feels too big to navigate alone.
✓ You’ve done the work… the therapy, coaching, healing courses… and yet you still feel a quiet hum of “there must be more.”
✓ You’re already attuned to your intuition, even if you may not always follow it.
✓ You are craving a space where you don’t have to explain your inner world to be understood.
✓ You want to move forward *without* abandoning the woman you’ve worked so hard to become.
✓ You need to be surrounded by women who don’t need you to be small.
Catalyst isn't right for you...
✗ You’re looking for a tactical mastermind or high-level business strategy.
✗ You believe self-criticism is the only thing keeping you from falling behind.
✗ You aren’t ready to be soft yet. (And that’s okay. Your timing is your timing)
The details…
We start Friday evening and wrap Sunday afternoon.
Leave behind: your laptop, your to-do list, the version of yourself that believes she has to earn rest.
There is plenty of in-between time for walks, sitting with your journal or sipping tea with a new friend.
What’s included:
- Intimate group sessions with Heather (never more than 20 women)
- Guided breathwork journey
- Gentle energy healing session
- A deeply restorative sound bath attunement
- Long, unhurried vegetarian meals, prepared with beauty and care
- Space to be alone, to walk, to cry, to stare at the wall
- The quietest, deepest permission slip you’ve ever received
- A container that holds you completely. So you can finally let go.
“It was amazing from start to finish”
M. Murphy
The logistics
DATES: May 1-3, 2026
- Friday 430- 8
- Staurday & Sunday 9-5
LOCATION: Conscious Labs, Vancouver
INVESTMENT: $2000 CAD (before April 1) $2500 after
Apply by: April 8, 2026
The group is small and the work is deep. I don’t accept everyone who applies… not to be exclusive, but to protect the container. We are curating a circle of women who are truly ready to receive.
Love,
Heather
“The overall experience was deeply nourished, connected, supported, safe and authentic.”
“Exactly what my heart and mind needed.”
“I was happy and at peace the entire time I was there. I felt safe and nourished (physically and emotionally) and came away wondering when I could sign up for the next!”
One Last Love Note…
You have spent so long asking yourself:
- Why can’t I figure this out?
- Why can’t I decide?
- Why am I stuck?
- What if for one weekend, you paused the questioning?
- What if you stopped trying to figure it out?
- What if you stopped treating your longing as a problem to be fixed?
- What if you just… came home?
If your chest got warm reading or you felt the tingles…
If something in you exhaled just slightly
…that is not a coincidence.
That is you, remembering who you are beneath all the doing.
That is the next whisper, finally getting quiet enough to be heard.
You’re ready.
Let’s do this, together.
____________________
Limited to 20 women.
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